Foundational Principles
Module 1: Introduction and Keystone Habits
Module 2: Love Others
Module 3: Love Yourself
Module 4: Connecting to a Higher Power
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Lesson 2: Assignments
Download the HabitShare app and start a daily habit of gratitude in the app. Consider noting the trigger (e.g., waking up in the morning) and whether it’s coupled with prayer or meditation. Set a daily reminder notification. If you do not have a smartphone, use a notebook to track your progress. If you have issues with the app, talk to your accountability partner.