Foundational Principles

Module 1: Introduction and Keystone Habits

Module 2: Love Others

Relationships

Honesty

Healthy Communication

Responding to Emotions

Module 3: Love Yourself

Make Time to Rest

Responding to Thoughts

Exercise and Diet

Module 4: Connecting to a Higher Power

Respect Sacred Things

Prioritize A Connection to Divinity

Reemphasizing Daily Keystone Habits

Lesson 4: Assignments

Start a daily habit of positive change. Add the habit to the HabitShare app or your notebook. If you have not already, share the habits you are working on in this course with your accountability partner via the app.

Did you add a habit of daily, positive change to HabitShare? *

Yes

Have you checked in with your accountability partner? They will give you the password to access the next lesson. *

Yes

What did you learn from what you read in your value-based text today (or yesterday)? (100 to 1,200 characters) *