Foundational Principles

Module 1: Introduction and Keystone Habits

Module 2: Love Others

Relationships

Honesty

Healthy Communication

Responding to Emotions

Module 3: Love Yourself

Make Time to Rest

Responding to Thoughts

Exercise and Diet

Module 4: Connecting to a Higher Power

Respect Sacred Things

Prioritize A Connection to Divinity

Reemphasizing Daily Keystone Habits

Lesson 3: Assignments

Start a daily habit of reading your value-based text. Add the habit to the HabitShare app or your notebook. Set a daily reminder notification. Note if you would like to use habit stacking as a trigger in the app. Regardless, make sure you know your habit trigger.

What is the value-based text you selected? *

Did you add a habit of reading your value-based text to HabitShare? *

Yes

Have you checked in with your accountability partner? They will give you the password to access the next lesson. *

Yes

Answer one of the following questions: How did you draw closer to God the last time you prayed? Or, how did you come closer to your ultimate vision for your life the last time you meditated? (100 to 1,200 characters) *