Foundational Principles

Module 1: Introduction and Keystone Habits

Module 2: Love Others

Relationships

Honesty

Healthy Communication

Responding to Emotions

Module 3: Love Yourself

Make Time to Rest

Responding to Thoughts

Exercise and Diet

Module 4: Connecting to a Higher Power

Respect Sacred Things

Prioritize A Connection to Divinity

Reemphasizing Daily Keystone Habits

Lesson 1: Assignments

Imagine your life in a year from now (or maybe five to ten years from now). What is your life like? Who are you with? What is your community like? Describe what this vision looks like: (100 to 1,200 characters) *

Set a goal based on the vision you described above that you would like to reach by the end of this course: (100 to 1,200 characters) *

To sign up for this course, you had to be referred by someone who’s taken this course before you. This person is your guide and accountability partner throughout the remainder of the course. Do not move onto the next module before checking in with this person. Depending on how the course is set up in your area, your accountability partner may ask you to attend an in-person group discussion before moving on. Alternatively, you may be doing this course at your own pace online, but your accountability partner will ask you to attend at least two to three real-time accountability check ins.

Have you checked in with your accountability partner? They will give you the password to access the next lesson. *

Yes